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Lincoln Boot Camp Abs Workout

Yo, Yo, Yo!

How’s your day?  I trust it’s going wonderfully.

As I write this, it’s a beautiful 64 degrees outside, I just got my hair did and I’m feeling quite bubbly.

So what’s a fella to do when he feels bubbly?

Give you an awesome boot camp abs workout of course!

This is a quick workout we recently did here in boot camp that is especially nice on the abs.

It’s a short, yet intense workout and was only a portion of our full workout, but this one is still pretty good all by itself.

Give it a watch and then give it a try!

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Talk to you soon!


About The Author

Ed Scow, also known as "The Fit Dad", likes long walks on the beach, snuggling, hand stand push-ups and pretending to work. He's also a fitness & nutrition expert, proud papa and husband to a smokin' hot wifey.

Number of Entries : 165

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