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Remember To Check Out My L Magazine Column!

Yep, I'm in L again.

Yep, I'm in L again.

Be sure to read my newest column in L Magazine!

If you didn’t get a copy in your paper, head to and read it there.

I go over my worst best fad diets and why they’re so unbelievably silly.

About The Author

Ed Scow, also known as "The Fit Dad", likes long walks on the beach, snuggling, hand stand push-ups and pretending to work. He's also a fitness & nutrition expert, proud papa and husband to a smokin' hot wifey.

Number of Entries : 165

Comments (2)

  • Kris

    The article looked good, Ed!

    I hate those stupid fad diets, but I haven’t heard of a couple those you mentioned.

    But you’re right, pay attention to the nutrition that goes in your body, don’t get hung up about the speed and the weight will come off.

  • Jane

    Hey Ed,
    Article was good as usual. Keep up the good work!


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